The light in my apartment flickered, casting uneven shadows across pill bottles that lined my nightstand like silent sentinels. My twenties were meant to be a time of discovery and promise, but instead had become a labyrinth of poor choices and missed opportunities. Lord knows what churned inside my heart and mind back then—a cocktail of undiagnosed autism, restless ambition, and a soul perpetually at odds with the world around it.
There had been flashes of brilliance, moments when I felt I might break through to something meaningful. But those moments inevitably faded, extinguished by the chaos that seemed to follow me like a faithful shadow.
The ACL tear happened during what should have been an ordinary game of one-on-one basketball with a friend. One wrong pivot, a sickening pop, and suddenly I was facing surgery and months of rehabilitation. What I didn't know then was that the real injury would come after the operation—small white pills in orange bottles that promised relief but delivered something far more insidious.
"Take as needed for pain," the label read. I needed them more and more.
Oxycontin became my silent companion, then my demanding friend, and finally my cruel master. When the prescriptions stopped, the street provided worse alternatives. Heroin doesn't ask for much at first—just everything, eventually.
Even before that particular spiral, substances and I had kept familiar company. Something had always felt off-kilter in my experience of the world—sensory inputs too intense, social cues perpetually just beyond my grasp. Substances helped me stay superficial. (Without them, I make conversations too deep, quickly. It makes people uncomfortable.) Years later, a clinical evaluation would put a name to it: Autism Spectrum. I struggled to accept this reality, denying the diagnosis at first. Eventually, the label explained much but came too late to prevent the damage I'd already done trying to self-medicate a neurological difference I didn't understand.
Through it all, there was Dog.
He came to me as "Rodney," a black pit bull mix with eyes that seemed to carry the wisdom of centuries. I renamed him simply "Dog," which somehow suited him better—as if he were the platonic ideal of all dogs, the archetypal companion. In my bleakest moments as a self-described idiot, Dog remained steadfast. When I overdosed, he guarded my room with a fierce loyalty that kept well-meaning but ultimately unhelpful visitors at bay.
Every morning without fail, regardless of my state, he would place his paws on my chest and insist on his walks. Those daily rituals forced me beyond the prison of my own thoughts and out into a world that still existed, still turned, still offered beauty if only I would look.
"You're my favorite human," I would tell him, and in those moments, I meant it more literally than anyone could understand. Dog possessed a humanity that many people I knew had long since abandoned.
In May of 2008, the vet's face told me everything before her words confirmed it. Aggressive lymphoma. The diagnosis hung in the sterile examining room like a death sentence, which, of course, it was.
I looked into Dog's eyes that day and saw something I'd been avoiding for years—a mirror. In his gaze, I recognized not just unconditional love but an unwavering presence. Dog had never once checked out on me, had never once chosen chemical escape over being fully present. Yet I had been checking out on him for years.
The realization hit me with the clarity of recovery I hadn't experienced in far too long: being there for him as he faced his final journey required me to be fully present, not numbed by substances. Dog needed me—not the shell of me, but all of me.
I checked into rehab the next day.
For one month, I fought the demons of withdrawal and faced the wreckage of my past. For one month, kind but firm counselors helped me build a framework for a life without chemical crutches. For one month, I held onto one thought like a talisman: Dog is waiting.
The night I returned home, clean for the first time in years, Dog greeted me with a calm recognition that seemed to say, "There you are. I've been waiting for you to come back."
For a few precious weeks, we existed in a bubble of simple joys—slow walks that weren't rushed by my need for the next fix, quiet evenings where I actually tasted food again, mornings where I woke clear-headed to find him watching over me.
Then came that night in June. At 3 a.m., Dog's paw gently but insistently tapped my cheek until I opened my eyes. He looked at me with an expression I'd never seen before—a mixture of apology and resolve.
I knew.
I gathered him into my arms, his body lighter than it had been just weeks before. We sat together in the pale moonlight that filtered through my bedroom window. I told him everything—how he had saved me, how I would carry him with me always, how I would try to be worthy of his faith in me.
As his breathing slowed and finally stopped, I held him close. For the first time in my adult life, I experienced grief without the buffer of substances. It cut deep and clean, a pain that was also somehow a privilege. I was present for his passing, a final gift from him to me—the gift of feeling everything, even the hardest things.
In the years since, dogs have continued to be my bridge to the world. They help me connect with people when my personality might otherwise create barriers. They remind me of the simple, profound joy of being alive and aware in the present moment.
It wounds me deeply to see how some humans treat these creatures—as disposable, as targets for cruelty, as mere objects rather than the complex, feeling beings they truly are. In my recovery, I've found purpose in advocating for their protection. If I could see meaningful change in how our society values and treats animals before my own time is up, I would count my life well-lived.
Sometimes on quiet nights, I swear I can still feel the weight of Dog's paw on my chest, urging me to rise, to walk, to engage with the world. His absence remains a tangible presence in my life—a black guardian still watching over me from beyond this plane.
I miss him. But more importantly, I live for him. Every day of recovery, every moment of connection, every act of compassion is my way of saying, "Thank you for saving me when I couldn't save myself."
Dog taught me that the purest form of love isn't just about being loved unconditionally—it's about being witnessed fully and still being deemed worthy. It's about having someone who sees your darkest self and still chooses to stay.
In the end, perhaps that's the most profound gift animals offer us fragile, complicated humans: they see us exactly as we are, without judgment, without conditions, without reservation.
And sometimes, if we're lucky, they save us from ourselves.
written by Monica Riehl
[Find me on Instagram, @YourFavoriteSurfer, if you're suffering with addiction and area looking for a way out of it]